Is Honey Helpful During This Pandemic?

Is Honey Helpful During This Pandemic?

COVID 19 is a severe viral pneumonia syndrome. At present, no treatment is being produced in the treatment of infected patients by COVID-19. However, people use antibiotics to prevent secondary infection by bacteria. But many of us want to know that is honey helpful against COVID 19?

The novel Covid sickness 2019 (COVID-19) was brought about by the extremely intense respiratory condition Covid 2 (SARS CoV-2). It was found as a deadly virus in December 2019 from Wuhan city in China.

Today it is spread to more than 40 nations all over the world. This infection acquired the consideration of all countries. The World Health Organization (WHO) declared COVID 19 a global pandemic on March 12, 2020.

Raw honey is considered a powerful antimicrobial agent. It is a decent alternative for antiviral medications for the treatment of many diseases. One can't completely cure Covid 19 using honey. However, it can provide a soothing effect to the sore throat.

How Honey Protects Against Covid19?

Honey contains many beneficial nutrients like flavonoids, vitamins, and polyphenols. These compounds protect the body cells from oxidative damage. External pathogens like viruses and bacteria destroy the integrity of the body cells.

Virus-like COVID-19 infects the cells, replicates inside them, and destroys them, infecting many other cells. In this way, these viruses spread the infection. Honey contains compounds that can maintain the integrity of the cells.

Honey As Immune Booster

Another reason why honey is good in viral infections is that it is a natural immune booster. Honey has proven to be effective against acute inflammations. It reduces inflammation by inactivating the protein kinases. The body produces this enzyme during the inflammatory response.

Honey Has Virucidal Properties

According to some studies, honey also can destroy viruses with less viral load. Therefore, it is helpful to fight against viral infections in the early stages.

Some compounds in honey can bind to SARS COV2 proteases and inhibit the ability of the virus to penetrate the body cells. In raw honey, there is a compound named Methylglyoxal. This compound inhibits the growth of enveloped viruses. It is also helpful in reducing the growth rate of SARS COV2.

Honey Reduces Oxidative Stress

Oxidative stress is the process in which there is an imbalance of oxidative products and antioxidants in the body. This imbalance causes oxidative cell damage. In a viral infection, there is an increase in the production of inflammatory mediators, the cytokines.

The cytokines mediators fight with exogenous invaders and produce reactive oxygen radicals. These reactive free radicals not only kill the bacteria but also damages the body cells.

The honey reduces the inflammatory response and oxidative stress. It has compounds that act as antioxidants and clean out the free radicals in the blood. In this way, the honey protects the organs from failure, hypoxia, and damage.


The honey is helpful to fight against many respiratory infections including, Covid 19. The compounds present in the honey provide immunity against diseases. They also protect the body cells from the harm of viruses and inflammation. Hence, honey is useful for all types of upper and lower respiratory infections.